Millions try this diet and that diet but very few find a permanent solution to their weight problem. It might seem that the last thing the diet world needs is another diet.
A Diet Solution Review of Current Failures in the Diet Market
What lessons can be learned? Among the hundreds of packaged diets sold today in our drug stores and supermarkets and the diets promoted in our popular magazines what feature stands out as the most significant failure. The number one unrecognised issue among all these diets lies in fact that the vast majority of dieters who lose weight on any of these diets regain their original weight soon after finishing the diet. Ask any experienced dietician or nutritionist and they will all agree. Let’s look at some of the conclusions that any diet solution review will highlight.
There is no Silver Bullet, no Magic Pill or Programme.
Many will find this hard to accept but this is the harsh reality. We are talking about permanent weight loss here, not just losing weight over a few days or weeks.
Weight Returns as Soon as You Stop the Diet.
In our diet solution review it is hard to ignore the experience of millions. It is a Yo-Yo ride. Lose weight, but before you know it, the weight returns. Try another diet, same result. The diet merchants love you because you keep coming back for a try at another diet. Yes these diets work – you will lose weight while you are on them if you follow the program faithfully. You reach your target weight and come off the diet. Before you know it the weight is back on. These diets offer only short-term results. Millions lose out simply because they return to the diet or lifestyle that made them overweight in the first place!
Many Diets are Just a Threat to Your Good Health.
Is the solution to stay on your chosen diet. No. Generally you would risk your health if you were to stay on any of these diets long-term. None of the diets are a long-term solution. As you will see none of these diets have yet addressed the fundamental issue that is causing you to be overweight. At the heart of this diet solution review we need to discover the main cause of obesity in the western world.
Most Can’t Exercise Discipline Long-term.
Stay on the diet long-term – most can’t do it in the short-term! The discipline of living on these extremely restricted diets is hard. The social pressures either within the home, at work, among friends all provide real pressures to break the diet.
What About the Famous Diets Published in Books and Magazines?
Healthguidereviews provides a different and effective way to diet success.
Weather you found the diet in a book, a magazine, or newspaper look hard at the program. Does it provide for full nutrition? Low carb, low-fat, low anything, these diets will often compromise our need for a varied diet that provides full nutrition for a healthy lifestyle. Many of these diets are no better than the packaged diets in our supermarkets and drug stores. Beware of the long-term effects. Beware the boredom. In many cases beware the science. In this diet solution review think back to all the fad diets that have come and gone. Many are now in total disrepute.
Why Most Diets Fail – Long Term.
The fundamental flaw with almost all of these diets lies in our 21s t century lifestyle. The major food companies do most of the food preparation for us. All prepared food is loaded with preservatives, flavour enhancers, food colorings, artificial sweeteners, salt, and sugar in huge quantities.
Our livers then store fat in the body and we put on weight. This is why most diets fail. Our diet solution review leads us to only one conclusion – we need a lifestyle change not another diet.
Frank Rogers writes on diet, weight loss and lifestyle. From a very young age Frank was exposed to healthy living, much of which were negative issues like the things that we were not supposed to eat. Looking back over the decades he can laugh at much of what was taught. However Frank has never lost that initial interest in health, but today sees health issues as a positive force rather than a series of negative restrictions on a daily diet.
Having lived in many different parts of the world Frank is not afraid to embrace new and radical ideas if they have a foundation in reality. Two very different programs challenge much of contemporary thinking and he feels they are worth a closer evaluation.
To learn more of the need for effective dieting tips visit http://healthguidereviews.info/18-shake-review-does-this-shake-really-work/